Yoga and Meditation Tour
The Yoga and Meditation Tour offers a transformative journey for individuals seeking inner peace, balance, and self-discovery. This tour provides a sacred space for participants to delve into the ancient practices of yoga and meditation, guiding them towards physical, mental, and spiritual well-being. Experienced instructors lead rejuvenating yoga sessions, focusing on asanas (postures), pranayama (breathing exercises), and relaxation techniques to cultivate mindfulness and body awareness. Meditation sessions offer opportunities to quiet the mind, enhance clarity, and connect with one's inner self. Surrounded by serene natural environments or tranquil retreat centers, participants can immerse themselves in the peaceful ambiance and experience a deeper sense of self-reflection and renewal.
Itinerary:
Day 1:Arrival Kathmandu
Day 2:Morning yoga session.
Day 3:Yoga session in the morning, after breakfast go for sightseeing.
Day 4:Yoga session in the morning, after breakfast
Day 5:Early morning sunrise tour of Sarangkot, can do Surya Namaskar! and return to your hotel Yoga session after breakfast. Full day of sightseeing in Pokhara, the lake city. Overnight stay in Pokhara . The Sight seeing places are listed below:
Day 6:Afternoon check in yoga resort in pokhara in about 3 pm.
Day 7:Yoga session in the morning to evening
Day 8:Yoga session in the morning to evening
Day 9:Yoga session in the morning after breakfast travel to Kathmandu.
Day 10:Yoga session in the morning after breakfast sightseeing in kathmandu
Day 11:Yoga session in the morning & Depature
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